Who does not like soft and strong hair? Everybody does even men! Well, men are often worried about hair loss and nothing else but as a women there are a lot of things you can worry about! Such as to start with hair loss, losing the shine of your hair, grey hairs, having very less hair, thickening etc. Let’s be honest every single women worry about her hair and adopt certain methods to take care of them properly. As you know women real definition of a bad day is ” a bad hair day”, it’s true! If a women hair are looking fine and healthy she will be very confident but her hair is looking like she is feeling which is mess all the time then everything will get disturbed and soon irritating, let’s face it a women feel slightly less confident and sexy when her hair are not looking good. So, today we are going to talk about ways in which you can make your hair roots more strong as the “root” of the problem is weak roots. Strong hair roots is the answer to all of your hair troubles. You can have strong hair roots if you follow and apply the following methods in your daily life:
Cut off your damaged hair
If your hair are damaged why not cut them off a little bit? As cutting your damaged hair will make your hair look stronger, it will also prevent split ends to take most of your hair length as well, yeah we know this is not gonna give you strong root hair but this will make your hair look healthy instantly.
Use a good shampoo if you desire strong root hair
Using a good shampoo can make your hair roots strong and also a good shampoo will not harm your hair. How can you know which shampoo is good for you? If your shampoo so not make your hair look frizzy, or dry, fall then your shampoo is good for your hairs.
Oil your hair for strong root hair
You cannot miss oiling your hair once or twice a week if you love your hair. Teenagers these days do not use oil instead they use other hair products and as a result of it their hair becomes dry and start to fall. Not oiling your hair at fair intervals is one of the reasons you have weak and white hair. Not oiling also makes the hair follicles weak. You can use almond and olive oil to massage your hair. You can also use powerful some herbal oil to repair the damage that has been already done to your hair. Oiling your hair is one of the best ways to get rid of white hair and also to prevent them fro happening at an early age. The minimum time before you can wash your hair after oiling is three hours.
Deep condition your hair more often
Just use a conditioner every time you wash your hair as it will make your hair more smooth and healthy, also will make give you that strong root hair you always desired. You can also use conditioner once a week.
Home made moisturizer
Do the following:
- Massage your hair and hair ends with warm oil it can be coconut oil, olive or any kind of oil. Just pamper your hair by giving it a massage at least once in a week.
- You can also apply a hair mask if you want. Following is the hair mask you can prepare:
- For dry hair, apply two eggs mixed with honey on your hair and for oily hair you can mix a paste of aloe vera, amla powder and water to your hair.
Do not over wash your hair
When you wash your hair more often yes it can also be a cause of poor hair roots. Washing your hair vigorously can damage them. Well, this washing your hair habit depends on the type of your hair, see if you have oily hair then you must and should wash your hair after a day but if you have not so oily hair then washing them twice a week is more than enough.
Be gentle with wet hair
When your hair are wet they are prone to break so be gentle with them when they are wet. After washing your hair just wrap a towel around them instead of rubbing them. And do not brush your hair when they are wet.
Protect your hair from heat
This is a very useful measure to make your hair roots stronger Excessive heat and sweat can make the more dry than usual. The hair follicles become weak and also start to fall. As a result of this your hair goes weak and fall. Use caps and umbrellas whenever you step out in the scorching heat. Avoid bathing in extreme hot water and also say no to direct heat from blowers that you use to pat your hair dry. If you have already damaged your hair due to heat as you did not knew about this apply cool hair packs to reverse the damage. The scalp gets moisturized with a regular use of such cool conditioner hair packs. Once the normal pH level of the scalp gets restored, white hair follicles wither away. It further promotes new hair growth.
Eat biotin rich food
Biotin is a natural ingredient which maintains the black color of hair. Thus, include biotin rich food in your food or diet to maintain blackness of your hair, food like oatmeal and almonds contains good amount of biotin in them. There are many products available in the market nowadays whom claim to have biotin in them, you can also use these products in order to have healthy cum black hair and also provide you strong hair roots.
Use natural conditioners
A lot of people do not use colors as they are filled with chemicals, people are often scared that this can make their hair weak and also turn them in to white. You can use also make hair color at home, you can make a paste of Gooseberries and black walnuts, and mix them. You can also use natural oil in them, as a home made moisturizer. You can use this home made thrice a week and see the following results:
Your hair will become more strong,
- Your hair will slowly return to their natural color,
- Your hair scalp will become stronger.
- The damage will vanish.
Eat a healthy diet
Eating healthy food is solution to most of the human health related problems, yes it is true. Here is a list of some food which can help you get strong hair root:
Fish : Such as Salmon, sardines, and mackerel as they all contain omega-3 fatty acids, which can protect your hair and also make them strong.
Greek yogurt is also very healthy to consume as it contains vitamins and vitamin B5 which is both essential for your body as well as your hairs. And if your diet does not contain these things then your hair starts to fall.
Dark and fresh leafy vegetables such as spinach and kale contains vitamins which is really healthy for your hair.
Eat B-12 enriched food
Eating vitamin b- 12 is one of the best way to make your hair strong from roots. It also cures hair whitening. Vitamin B- 12 keeps your scalp healthy and also prevent hair loss. Eat fresh fruits and vegetables which are rich in Vitamin B12 (yeast, cheese, avocados, oranges, plums and cranberry etc ) and also to develop a healthy diet. When you start eating food which are rich in vitamin B-12 then you can see yourself your hair turning back to normal and roots getting stronger day by day.
Following are some of the home remedies you can use to make hair roots stronger:
Almond oil, lime juice and Amla juice
Follow the instructions:
Combine four tablespoon of almond oil with one tablespoon of lime juice and amla juice. And shake well till they all mix together smoothly. Massage the scalp with this mixture for some time and leave it for forty five minutes. Then wash your hair with the help of a shampoo.
Sesame oil and carrot seed essential oil
Why sesame oil? Sesame oil improves the circulation of blood in the scalp, and because of it hair grows. It also heals the damage done to the scalp previously and also provide nourishment to hair.
Follow the instructions:
In a dark bottle add four tablespoon of sesame oil and half teaspoon of carrot seed oil and shake well. Then, gently massage the oil into your scalp for at least twenty minutes! And leave it on for a hour so that your scalp and hair can heal and absorb oil well! Wash your hair with warm water with the help of a shampoo, and also apply moisturizer afterwards. This mixture is really beneficial for your hair as it can repair your hair and also stop hair whitening.
All of the above methods are beneficial when it comes to strong hair roots. Try all of the above to see best results and that too in short time.