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Home Remedies To Prevent And Treat Dandruff

Home Remedies To prevent and treat dandruff

Dandruff can be a result of dry scalp. As skin cells die a little flaking is normal! About 487,000 cells/cm2 gets normally released. But shedding of dead cells in a large amount is not so cool. Not just shedding it will come along with redness and irritation. To put this in simple words, Dandruff happens when our skin is exfoliating, and it is perfectly normal for our skin to exfoliate. Dandruff is the most common scalp disorder and affects half of the population at the post – pubertal age. The main sign of it is that dandruff cause itching. Dandruff start only after puberty, it is very rare to hit before puberty (like very very rare). Hey! But the good news is that it decreases with age yes, (at least something decreases with age). Dandruff gets affected by different seasons. In winter it hits the most  people.

In winter it hits the most people.

Why it happens ?

There are a lot of reasons behind the formation of dandruff. Dandruff can happen due to the following reasons :

  • Dry skin.
  • Not cleaning dandruff properly / scrubbing it properly.
  • Using a lot of shampoo.
  • Psoriasis.
Home Remedies To prevent and treat dandruff
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  • What is Psoriasis ?
  • These skin patches are normally red in color, itchy and scaly. They may vary in symptoms in some cases it can cover a person whole body but in other just scalp.

 In winter it hits the most  people.

Why it happens ?

There are a lot of reasons behind the formation of dandruff. Dandruff can happen due to the following reasons :

  • Dry skin.
  • Not cleaning dandruff properly / scrubbing it properly.
  • Using a lot of shampoo.
  • Psoriasis.
  • What is Psoriasis ?
  • These skin patches are normally red in color, itchy and scaly. They may vary in symptoms in some cases it can cover a person whole body but in other just scalp.Eczema.
  • What is Eczema ?
  • Eczema is also known as Dermatitis, is a group of disease that results in inflammation of the skin. These diseases are characterized by itchiness, red patches on skin, and a rash. This disease can last for a short as well as long period of time too. Eczema affects about ten to twenty percent of infants and just three percent of adults.
  • Your skin can be sensitive to certain products.
  • Yeast – like fungus – Malassezia.
  • What is Malassezia ?
  • Malassezia is a genus of fungi. Malassezia occurs naturally. Though they are natural but they can cause skin disease also. It can grow on face, hands and scalp.
  • Irritated / oily skin.
  • Diet.
  • Mental stress.
  • HIV.
  • Not enough shampooing.
  • How to apply shampoo properly ?
  • Start with a rinse and if you have long hair then condition your hair first! After a minute or two apply shampoo but gently. After properly washing your hair wash it with cold water.
    • Reaction to some shampoos ( products ).
  • Out of all this causes having dry skin is the most common reasons of dandruff. As the epidermal layers keeps on pushing itself, cells are pushed outside where they eventually die and flake off. Sometimes these flakes are too small to notice even. Normally, a person who do not have any dandruff, his / her dead skin cells sheds every month but those who have dandruff their cells sheds after every week which leads to a lot of flakes A.K.A, dandruff falling.
    What are it’s symptoms ?

Detecting dandruff is not a hard thing to do any body can know if they have dandruff. Well, the most common signs of having dandruff is itchy scalp. Red and greasy patches of skin which you can feel while combing your hair is also a common signs of dandruff.

Why hair starts falling off after getting dandruff ?

This is a thing which every person wants an answer to.

How can you get rid of dandruff ?

There are many ways to get rid of dandruff.

You can professional products

Try those shampoos which contains zinc or salicylic acid

If your dandruff is severe, means a lot of damage has been done already! You should try a anti – dandruff shampoos that contain certain ingredients that kill the fungi which is partly responsible for dandruff. You can easily find these types of shampoos at any store or market. For example : Head and shoulders, clean and clear and pantene etc etc. To be more sure, look out for shampoos which contain the following ingredients :

Home Remedies To prevent and treat dandruff
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  • Zinc pyrithione: This particular substance helps in killing the malassezia fungi that is partially responsible for the development of dandruff. You can find zinc pyrithione in head and shoulders.
  • Salicylic acid: This ingredients helps to soften dead skin cells on your scalp, causing them to shed and release from your scalp and is found in neutrogena. But before you try this shampoo let me tell you this that you may feel dryness on your scalp for a while. So, to avoid this you can use a conditioner after you do your shampooing.
  • Selenium sulfide:  This particular ingredient helps to slow down the production of skin cells on your scalp and kill dandruff causing fungi.
  • Ketoconazole shampoo:  This particular shampoo has a powerful anti fungal effect that can treat and also prevent dandruff. This ingredient can be found in Neutragena.
  • Coal tar shampoo:  This shampoo can help slow down the production of dead skin cells and like the above mentioned shampoo can prevent dandruff. This ingredient is found in Nizoral.
Points to remember
  • You should never ever use this kind of anti – dandruff shampoo if you are pregnant or breastfeeding.
  • Always read the label on a shampoo bottle. And discuss with your doctor if you have any concerns.
Home remedies to get rid of dandruff

Yes, you can get rid of dandruff by using things or products which are present in your house.

Use aspirin

Why aspirin…? Aspirin because it contains salicylates and salicylic acid which are an active ingredient in anti – dandruff shampoo. Aspirin is an easy and quick way to get rid of dandruff at home.

Points to remember
  • Take two tablets of aspirin and crush them properly. Then add the paste to your shampoo.
  • Apply the shampoo containing aspirin and rub it smoothly all over  scalp and let it sit for two to three minutes.
  • Wash your hair again with just shampoo to remove the left powder of aspirin from your scalp.

from your scalp.

Use natural oil

Natural oil like coconut oil, almond oil and olive oil. All these oil can help your scalp to be moist and prevent the development of dandruff.

Home Remedies To prevent and treat dandruff
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Points to remember
  • Warm a small amount of your chosen natural oil, do not boil it. And then gently massage it all over your scalp.
  • Use a warm towel to wrap up your hair and leave it overnight.
  • In the morning, rinse your hair out removing the oil.
Use baking soda

Baking soda is a great way to get rid of dandruff at home

Points to consider

  • Instead of using a shampoo you can use baking soda to wash your hair. Simply take a handful of baking soda and rub it smoothly all over your scalp and then wash it with warm water.
  • You can use baking soda instead of anti – dandruff shampoo to get rid of dandruff permanently.
How to prevent dandruff ?
Wash your hair regularly

Practicing good hygiene can help you prevent the development of dandruff and keep your scalp plus your hair healthy. Try to wash your hair once a day, especially if you have oily scalp.

Do not use hair spray or gel

Products which claim to style your hair are in fact giving you dandruff! Styling products like hair spray, gel, mousses, and hair wax can lead to a build up of oil in your scalp which leads to the development of dandruff in your hair. Do not use these products if you already have oily scalp or dandruff.

Maintain your stress

Stress has been found to trigger dandruff and is considered as a reason of dandruff. So, find out the main cause behind your stress and find measures to control it. it may be the main reason behind your dandruff.

Maintain a healthy diet

As we  have already told you that one of the cause of dandruff is eating non – healthy food. Include those food in your diet which are healthy for your health as well which can fight your dandruff.

Besides taking care of your hair by properly cleansing, washing and using hair products your diet, what you eat on regular basis is also important. You can eat food which promotes hair growth and make your hair stronger. Following is a list of food which  can strengthen your hair:

Eat fish:  Eat food which are rich in zinc like walnuts, salmon, cashews, pecans, almonds, and oysters. Eat all of them to prevent hair loss.

Food filled with biotin: Make sure to eat food filled with biotin such as beans and eggs. These food prevent brittle hair.

Home Remedies To prevent and treat dandruff
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Get healthy scalp: Food which contain selenium like nuts and nuts butter are necessary for a healthy scalp.

Make sure to eat B 12: A diet filled with vitamin B 12 will promote hair growth so make sure to eat food items which contain B 12 in them. Food such as shellfish, chicken, yogurt, cottage cheese and eggs all of these contain B 12.

Veggies and vitamin A:  Yes, food which are filled with Vitamin a promote hair growth such as cheese, eggs, carrots and spinach as well as eat food which are rich in vitamin C to produce sebum body natural conditioner.

Milk and calcium: Food which contain calcium like milk, yogurt, cheese, broccoli, sesame seeds, and spinach are very much needed for hair growth.

SOURCE : WIKIHOW

Aakash
An MBA, Entrepreneur and Blogger. Aim is to become a millionaire. ;)

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