What is Diet?
Diet is a process and method of consuming food selectively to stay fit and healthy. Some people do dieting for weight loss and other for medical issues. Everyone wants normal weight for good life and health. Instead of Dieting, people choose to exercise but still they fail in losing
Yoga, a practice commonly seen to obtain relief and reduce stress: however, it might amaze you but yoga is also a mode to lose fat. Yes, there are some techniques of yoga for weight loss. Yoga basically is a combination of physical, spiritual and mental implementations which originated from ancient
Now a days, everyone wants to be fit and healthy but the problem is, our busy lifestyle and scheduled routine. In this race of life, we forget about health and eat whatever we see just to fill our stomach or to satisfy our taste buds but it harms our body
Lot of people have been asking us many times about how to loose belly fat, what diet should they follow and what training should they do. Answering each and every one of them separately is difficult. We thought why not share all the knowledge that we have gathered so far about
There are a lot of incidents in everyone's life when they do some heavy exercise, muscle cramps do happen. There is no need to worry as the pain is temporary for just a few days. But with some exercises and tips, you can get rid of muscle cramps overnight and
How a cataract forms?
Cataracts forms behind the colored part of a human eye that is "iris", as a person ages, the lenses in a person eye becomes less flexible, less transparent and thicker. As a person grows old, growing age and other problems rises and causes lenses to break and
One of the main reasons behind having acne is oily skin. People who have oily skin go through many challenges in daily life! such as there are very little moisturizer which suits oily skin, girls who have oil skin must know the pain behind putting make up every time, they
Accidents can happen anywhere anytime and several injuries can leave scars on your body. It can be anywhere and might haunt you of that past accident for the rest of your life. So, better get rid of that wound scars through some of the following methods.14 Home Remedies To Get
Every women wants pink and soft lips, who wants black lips? But due to many reasons lips color turn to black and it is hard to reverse the damage sometimes. Following are the reasons behind black lips:Smoking,
Not taking proper care of your lips can also
There are many ways to make muscles but the most common way is joining a gym! But not everybody can afford gym nor everyone has time to go to gym daily! So, relax you can build muscles at your home also but you need to follow some routine and regular exercises.